Virgin Money London Marathon 2020 – A Virtual Event
Hands up who hasn’t had a race cancelled in 2020? This whole coronavirus thing has got a lot to answer for really, with races cancelling … Read more
Running to get faster, fitter, and stronger!
Hands up who hasn’t had a race cancelled in 2020? This whole coronavirus thing has got a lot to answer for really, with races cancelling … Read more
What are Fartleks? Despite being a funny sounding word (teehee), fartlek is a Swedish word, meaning ‘speed play’. Essentially, a fartlek session is a continuous … Read more